Using A Golf Swing Trainer May Surprise You
Many amateur golfers start out playing golf for fun. Most would like to keep it that way and that is precisely the reason why the mention of a golf swing trainer, however much that would help them improve their game will not only draw loud groans but for most they will already start feeling tired at the mere thought.
For example the use of a simple ‘medicine ball’, taking turns back and through holding a 4 to 6 pound ball can make an extremely big difference to a golf swing. And the golf swing trainer need not overload you and overstrain you with this simple exercise.
Most of the medicine ball work actually involves abdominal work, which should be rotational rather than straight strenuous crunches, which will never improve your driving distance. The trick is to do rotational movements with added weight. Not heavy weight though. So don’t put off the thought of using a golf swing trainer.